IFS – Internal Family Systems. This book is the first encounter in Hebrew between ancient wisdom and new science – a practical,step-by-step guide to a healing dialogue with the inner family that lives within you.

Over two hundred years ago, Rabbi Nachman of Breslov taught his students to “speak to the organs of the body.” Many have interpreted this literally. But what if he also meant – and perhaps primarily – the organs of the soul? Today, modern psychology is discovering the same principle itself, and giving it a name: IFS – Internal Family Systems. This book is the first encounter in Hebrew between ancient wisdom and new science – a practical, step-by-step guide to a healing dialogue with the inner family that lives within you.