This book is about ordinary people who learn to be happy and resilient. Anybody may find themselves in the pictures and narratives if they are willing to look inside themselves and learn to appreciate their inner child, examine their experiences and values and look at themselves with understanding and kindness, and of course, with a sense of humor and acceptance. Hopefully, this book will help the readers become better able to cope with life's difficulties and complications. The readers may learn how to take good care of themselves and respect their failings, through empathy and by setting clear boundaries between themselves and others. They will gain the ability to recognize the needs of others, while caring for their own needs. Dr. Eleanor Zeitlen Avinor is a renowned Marriage and Family Therapist with over 30 years of experience. She has been selected for the prestigious Lifetime Achievement Award for her outstanding contributions to the field. Dr. Avinor is passionate about helping individuals, couples, and families find emotional growth and restore balance in their lives. With her extensive background as a therapist and educator she is recognized as a trusted voice in the field of psychotherapy. To contact the author: [email protected] For more information on the author: Dr-eleanor-avinor.com | dr-eleanor-avinor.biz

This book is about ordinary people who learn to be happy and resilient. Anybody may find themselves in the pictures and narratives if they are willing to look inside themselves and learn to appreciate their inner child, examine their experiences and values and look at themselves with understanding and kindness, and of course, with a sense of humor and acceptance. Hopefully, this book will help the readers become better able to cope with life's difficulties and complications. The readers may learn how to take good care of themselves and respect their failings, through empathy and by setting clear boundaries between themselves and others. They will gain the ability to recognize the needs of others, while caring for their own needs. Dr. Eleanor Zeitlen Avinor is a renowned Marriage and Family Therapist with over 30 years of experience. She has been selected for the prestigious Lifetime Achievement Award for her outstanding contributions to the field. Dr. Avinor is passionate about helping individuals, couples, and families find emotional growth and restore balance in their lives. With her extensive background as a therapist and educator she is recognized as a trusted voice in the field of psychotherapy. To contact the author: [email protected] For more information on the author: Dr-eleanor-avinor.com | dr-eleanor-avinor.biz